A very special diet that allows you to lose weight by eating pizza and pasta. Ideal for weekends, absolute indications for healthy people who are not doing the diet and who want to lose 2 pounds in 2 days. Diet and popular in radio created for the doctor Carlos Graschinsky.
All recommendations are for 2 days. Do not repeat the diet without medical supervision.
In a fast take orange juice or grapefruit (grapefruit)
Then 10 minutes of exercises, recommended, not essential.
BREAKFAST AND SNACK
Tea, coffee or other infusion.
two discs of toasted bread with cheese or jam diet diet. Can replace bread for a snack in the yogurt diet.
Lunch and dinner are interchangeable.
Drink at least 2 liters of fresh water per day. Do not drink while eating.
LUNCH
soup vegetables
Two Pizza slices of tomato with vegetables, we recommend eggplant, champigñones, spinach y / o onion, roasted apple
A
The eggplant, which is very short in the very thin washers on the pizza. Two portions, one room is a great pizza.
DINNER Vegetable Broth
A small portion of noodles, spaguetis) with Philetus (tomato sauce)
orange preferable to separate the food 1 hour,
The combination of foods is the key to which eating pizza and pasta you lose weight. This diet does not give the desired results in people who are doing low-calorie diets, or those on a diet, because these cases affected the metabolism.
Who should lose more weight, we recommend consulting with her doctor and has at its disposal varied tests that can help you succeed its goals.
is convenient and makes this diet walking, walking 60 minutes per day, in continuous form.
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