is Thursday night, and you realized that the dress she uses in that appointment on Saturday as expected, it remains well regulated. Because to solve that problem, we have this emergency diet will make you lose between 1 / 2 and 1 kg, 1 to 2 lbs.) In a day.
Breakfast:
1 or 2 cups of thin tea or infusion gettagli a slice of lemon and a little 'sugar or liquid honey.
a natural juice or fruit juice: orange, grapefruit, tangerine, apple, pear.
A sock tomorrow:
1 skim natural yoghurt.
Lunch:
a broth of vegetables or fruit cocktail or tomato juice.
a green salad dressed with yogurt and lemon.
a yogurt.
clear tea with lemon and very little sugar.
By mid-afternoon: 1
juice or natural vegetable juice, cold or warm.
Dinner:
1 cup of broth. 1
vegetables steamed or boiled.
a green salad.
1 infusion. Before going to bed
a fruit or a yogurt, skimmed milk, if you appetite.
Contraindications:
People with diabetes should not try this diet.
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