Polar Structure Clf2

Diet Foods Diet

How it began:
Over 30 years, the author of books on diets, William H. has announced that the starches are consumed protein separately, and must not eat fruit with starches or proteins. In 1981, the guru of nutrition Judy Mazel revealed the Beverly Hills diet, she said that the enzymes in fruit could burn the calories before they arrived at the hips, and proposed to eat crabs and proteins in different times, Fit for Life, a plan for life based in the concept of combination of food, was published in 1985 and continues to attract followers, suggests eating only fruits and fruit juices before noon.

Duration: Il piano Beverly Hills dure sei settimane.

Che cosa mangiare:
Durante i primi dieci giorni, niente eccetto frutte. Le porzioni sono generose: calza libbra di prugne in un solo cibo, cinque libbre di uve in un giorno.
Il Giorno 11 si unisce calza libbra di pane, due cucchiaiate di burro e tre pezzi di elote; le proteine complete, carne di capo di bestiame o aragosta, si aggiungono unicamente a partire dal Giorno 19.
Chi seguono la dieta possono commettere pazzie tali come mangiare torta di formaggio e gelato.

Vantaggi:
Il peso si perde rapidamente, poiché le frutte sono basse in calorie. Chi piacciono di diete basate nella disciplina trovano attraente il piano Beverly Hills. And the chances of food cakes are golden sleep of those who are on a diet. The Beverly Hills diet
allows a greater variety of diets that list many rapids, and the subsequent steps that include baked potato or red meat can easily follow, even going out to dinner.

Disadvantages:
There is no scientific evidence that the body processes the particular combinations of foods if it is not the case. To the side of health, diet, Beverly Hills is very low in vital nutrients, the magazine of the American Medical Association describes as "the worst option among diets fast") and can cause diarrhea. And since it is low in protein, promotes the wear and tear of muscles and tissues vital organs if you are on for more than ten days.
If you are looking for hard power plans, her best option is to join a weight loss program or ask your doctor to recommend a dietitian who can design a diet based on foods they like.